Using the breath, free form dance, guided movement, visualisation, intuitive prayer and sound. For me this has been a NEXT LEVEL journey back home into my body!!!

It takes you deep, deep, deep down into the inner landscape, the inner layers of our incredible bodies.

It has been really transformative for people.
Allowing so many of us to drop in really deep and work through some big stuff, but, in an intimate and private way.

A deep, slow, guided, inner dance. Working through the energy centres in the body, to release, align, and ultimately connect to our inner being, our aligned selves.

Often an unexpected deep, raw, innocent experience of Joy.

I will guide you deep down into your body, out of the chaos of the mind… deep into our unique coding. So we can be the wisdom keepers of our own bodies!

Rediscovering our own intelligent guidance systems. So we can once again be our own gurus and listen to our own ancient wisdom.

We will be using high quality headsets and eye masks to allow us to drop in even deeper.