I am Luisa ( Lu- ee- ssa) 

I have really big emotions! 

I used to be an actor so I had a place to put those big feelings: but it didn’t feel like where I was supposed to be. I also tried to suppress those big feelings and that led to a serious mental illness and something I nearly didn’t survive. BUT I DID! I sat in the dark and I came out the other side!

I now feel like I have found my space in the world. I don’t try to hide my big feelings, instead I create waves of music to express them. I know they are powerful indicators for how to live my life fully. I know that when I go in deep to the big feelings I experience, with a feeling of curiosity and love, I emerge out the other side with new wisdom with new insights and feeling so much more self love and clarity about who I am.

I am not afraid of the dark.

I now create musical journeys for free form dance and Breathwork gatherings using my big feelings as the tool to create! I listen deeply to spirit to create waves of music to help me express all I feel about life and the life I have lived and all that wants to move through my body.

My favourite thing about my life now is that I have found people like me who want to come and dance and breathe to feel all this too. And somehow they move through  some of the same feelings that I have been experiencing. I am now so grateful that I have access to all these big, wild emotions.

If you would like to come and experience and explore your own deep feelings you would be so welcome.

Sometimes it takes a while to find them… & Sometimes they are already there in the discomfort of turning up new to something, raw and out of your comfort zone.