All of Me Day Retreat
With Luisa
Sunday 7th June 10am – 4.30pm
Hastoe Village Hall
Overview
A day to bring ALL the parts of us round the fireside. Ancestral cacao, guided movement and free form movement, Breathwork, visualisation, journaling & prayer. Honouring the past, present and future selves.
A deeply held and thoughtfully created space. Where everyone is welcome. And no one is excluded.
This calling has been really loud. An exploration into the body, through visualisation, Breathwork, guided and free form movement… allowing ourselves to access parts of us that we keep hidden: old parts that may need a voice. Younger versions of ourselves that need to be heard. That need something from us, from where we are right now. Giving them an opportunity to be heard, to dance with them, honour them and their feelings.
And to call to the people we are yet to become. Maybe they have wise words for us now? To merge with these powerful future selves… to dance with them. To have them hold us right now….
This is about honouring ALL parts of ourselves. To perhaps become a little lighter as we listen to our younger selves that maybe didn’t get heard. To feel seen and supported as we allow our future selves the opportunity to hold us as we are now. Letting our wise elder to support us.
All with a delicious nourishing lunch. Ancestral cacao and snacks! £99
(Please let us know if you have any food intolerances)
This has been quite a loud calling to create this space. If it calls to you too… I would love to have you there.
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